Times makin’ changes…

As they say time waits for no man (or woman) and that the onwards march of time is relentless.

There’s a great line in a song by Tesla that always stuck in my head from when I first heard it many, many years ago:

Changes, time’s makin’ changes in my life
Rearrangin’, can’t seem to stop the hands of time

Many life gurus will advice that no matter what you do, every decision you make should move you forwards in pursuit of your goals.

Well, just like time moving onwards so is it also true with our business.

Sports bras – What’s the point?

To answer the question “what’s the point of a sports bra?” we need to understand more about the subject.

Are you ready for a bit of breast science?

Are you looking for a running group in Limerick?

I’ve been recently asked about expanding our Galway based #Zero25k group, which is now in its 4th year, to facilitate interest in the Limerick area.

Strength Exercises for Runners

It’s quite simple, running is great for getting you fit but is absolutely useless at building any muscle tone as you are not doing any resistance training.

Stride Lab

It’s interesting that the people who brought us Stride-Rite shoes when we were kids are still looking after us as adults with running shoes made for each of us.

Everun with Saucony

I feel like a bold schoolchild on their way to the principles office!!  🙂

Recommended and Mandatory kit for #trailrunning? We got your gearbag covered…

Trail Running is a fantastic way to spend your time running. There is so much to discover and every step leads you to a different view of the world around you.

First time for everything, we’re cancelling #Zero25k…

…for tomorrow Saturday 16th January only.

Like you would get away that easily!! 😉

What does “Charity Partner” mean ??

It looks like the spectre of “Charity Events” is raising its head again with races being promoted as having ‘Charity Partners’.

As I said in this original post there is no issue with events being commercial and making money but when it is not explicitly stated that: “none of your entry fee goes to our charity partner” I wonder why events are allowed use the ‘Charity Partner’ angle.

What are your thoughts?

#RunningMatters