I’ve been recently asked about expanding our Galway based #Zero25k group, which is now in its 4th year, to facilitate interest in the Limerick area.
In case you are unaware #Zero25k is a free running group which promises to encourage and educate you from no running to being able to run 5k in 8 to 9 weeks.
We use experienced volunteers to mentor the groups and lots and lots of people have gone on to running regularly across all distances from 5k to marathon.
If you are interested in taking part please let me know by popping a comment onto this blog post and I can take the next steps in organising this.
Please share!! Thank-you.